MAKE A GAME OUT OF GETTING BETTER
 

Practice Cards contain suggestions for people suffering from depression and anxiety, or living in recovery. They include yellow “Action” cards detailing physical activities, and blue “Idea” cards, which offer visualisations, teachings and sayings. Shuffle the pack, pick two every morning, try to do one, and build positive habits every day. Practice Cards are a way to make a game out of getting better.

 

Further stockists
London: Magculture 
Berlin: Do You Read Me?!
Amsterdam: Athenaeum
Oswestry: Herbarium